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The Venus Factor Review


The Venus Factor is a diet and health course designed for women who are aiming to achieve a perfect physique which John Barban, the creator of the program, identifies using the Venus Index. The goal of the course is to achieve the Golden Mean, an acclaimed ratio of physique, and the guide is tailored to helping women achieve it. Being designed specifically for women, the Venus Factor discusses at length the differences between men and women in a psycho-social and biological context. Thus the program examines the necessity for a nutrition and exercise program to be tailored specifically for women in order to achieve optimal results. The program offers even more customizable nutrition strategies based upon factors such as height, weight, age, and body type.

As a diet and fitness system created specifically for the women, the Venus Factor has been seen as a new approach to weight loss for women. The Venus Factor has rapidly increased in popularity among the fitness community and the entire program has takes the physique and metabolism of women as the basis of its program.


Overview-Venus Factor Review

John Barban has been studying the science of fat loss for several years and he has a degree and masters in Nutrition and Human biology from the University of Guelph, Ontario, Canada. He has a number of personal training certifications and he also has a certified kinesiology’s qualification. He has developed weight loss and sports supplements for the better part of 8 years and works in the sports and dietary supplement industry. He also has three years of experience as strength and conditioning coach for the ice hockey team at the University of Guelph.

Without restricting the foods you crave most, without working yourself in some death trap contraption, and most certainly WITHOUT working against your body so your fat loss process becomes simple, and even ENJOYABLE.


Secrets of Venus Factor system Nutrition Plan


The author created specifically this to meet the needs of women only and the man will flat out turn men far from it. It was he who discovered that a woman’s biggest problem in the event it arrived at losing pounds was the level of leptin in their system.

Here are several main reasons why ladies need different procedure for getting rid of extra few pounds then men:

Higher Levels – Known as a vital fat reduction hormone, leptin is a thing that girls have in abundance (In fact twice as much as men).

The female organism resists the effects that it is supposed to offer,. That’s resistance – However, the problem.

Fall – Every time a woman starts fasting, her levels will drop drastically.

These discoveries have generated what John means as being the Metabolic over Ride (MOR). It is actually certain strategy that will boost the levels of this substance and can make a woman’s figure reply to it far better. It really works so well, that cheat days are even allowed which allows you to indulge in some foods which can be your most guilty pleasures.


What we will get from The Venus Factor Diet Plan?

  • Nutritional Guidelines: the guide lists contains information on food menu, diet protocol, meal plans and calories.
  • Workout Guidelines: this guide explains all the workout and exercises that should be done.
  • Online Videos: more than 130 workout demos for better explanation.
  • Software Help: the so-called Virtual Nutritionist is an app that calculates the number of calories and expected body measurements to a high degree of accuracy.
  • Social Forums: The Venus Immersion Community for guidance and feedback.







  • Workout plan is easy-to-follow and with the help of pictures and videos it becomes more effective to get maximum results from them.
  • As this program provides nutrition and exercise plan based on body measurement ratios that is why every woman can get benefit from it without any problem.
  • This is the only program that is capable of providing attractive feminine body figure. It is not about losing weight or building muscle instead it is about toning muscles and making body attractive.
  • The nutrition plan does not restrict you from your favorite food. You can continue eating your favorite food but within limit, of course.
  • Workout plan does not need you pay monthly fees of GYM. All workouts designed in this program can be easily performed from your home with pair of dumbbell and bench that can handle your body weight.
  • John Barban provides high quality customer service and response to any query within 24 hours.
  • Your investment in this program is completely secure with 60 days money back guarantee.




  • If you are looking for losing few pounds this is not the right program because this is total body transformation program.
  • This program is not suitable for women that have bone problems.
  • Needs internet connection to download because this program comes in digital format.
  • Designed especially for women, if you are men then it is useless to try.


Final Words

Unlike other weight loss programs available in the market, The Venus Factor weight loss program does not ask anyone to sacrifice her favorite food choices. In addition to this, Venus Factor has been specifically designed for women.

The Venus Factor by John Barban includes many other components, including 3 bonuses. You will also get HD video coaching lessons. The Venus Factor comes with a 60 days money back guarantee. According to every Venus Factor review, this program takes an innovative and unique approach to offer positive results. It’s one of the best diet and fitness programs designed for women.


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